Welcome
to Smart Stretch located in
Palo Alto California. We offer private and group sessions in Active
Isolated Stretching (AIS) throughout the San Francisco Bay Area.
In addition, we are available for workshops and specialized trainings
in stretch, breath, and relaxation techniques. AIS works with
the body's natural intelligence to safely elongate muscles and
deep myofascial tissue. Contact
us today for a free postural assessment and consultation.
Active
Isolated Stretching | Palo Alto | Monterey Bay | Santa Cruz| adarshwilliams@gmail.com
|(650) 215-3777
